Blog

Weekly Wrap Up – 170716

Posted in Blog Weekly Wrap Up , July 16th, 2017
The Weekly Wrap Up is where we review what went on this week at Winnipeg’s best training gym, Shinobi Fitness.

 

Hike
In the spirit of trying new things, Coach Suavek and I tried to conquer the Hunt Lake Trail. We laced up our new trail shoes and attempted this down and back trail. The suggested time was 6 hours but we completed it well within that time.

Climbing into the cave

Climbing into the cave

 

Congratulations
Congrats to Coach Rich and Jose in getting engaged. To celebrate, JD brought in some beverages and snacks for everyone.

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Pouring the drinks

 

Cheers!

Cheers!

 

-Harvey

Social Media Corner

This is where we recap the the picture or video that got the most views, likes, or comments of the week. “Matt Overhead Squat” was the highlight of the week.

Matt overhead squatting #shinobifitness #winnipeg #gym #fitness #health #overheadsquat #squat

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