Shinobi
Wallwalks 2-2-2
Split Jerk
Heavy Single
Turkish Situps
3×10
10 Min AMRAP
10 T2B
15 Back Squats
20 Burpees
25 KBS
Fitness
Wallwalks 2-2-2
Push Jerk
Heavy Single
Turkish Situps
3×10
10 Min AMRAP
10 Knee Raises
15 Back Squats
20 Burpees
25 KBS