Shinobi E30x10 HSPU
EMOTM x7 Press x6
3x 6-8 WT B.Split Squat ALT Pullups (-1)
4 Rounds 5 TnG Cleans 10 T2B 200M
Fitness E30x10 HSPU
4 Rounds 10 Wallballs 10 T2B 200M