Press 10-8-6-4-2-1 (Squat 10-8-6-4-4-4)
Back Squat 5×5 @75%
8min AMRAP 10 Pullups 10 Power Snatches 10 Box Jumps 10 Hop Over burpees REST 2 Mins 3 RDS 10 KBS\T2B
Back squat warm up