Weekly Wrap Up – 161204

The Weekly Wrap Up is where we review what went on this week at Winnipeg’s best training gym, Shinobi Fitness.

Shinobi Winter Holiday Pot Luck Party

When: Saturday December 10, 2016 at 7:30pm
Where: Shinobi Fitness
Who: Shinobi members and their friends and family
What: Make a dish or bring something bought. It doesn’t need to be healthy. We won’t judge. Ashley has generously offered to bring in pop. Bring your own refreshments if you want something else to drink. If people are interested in going out afterwards, that is an option as well.

Coach Suavek is ready to party

-Harvey

Social Media Corner

This is where we recap the the picture or video that got the most views, likes, or comments of the week. Congrats to JD for the personal record on the squat.

Shout out to @jac_demianyk for hitting a 180# #squat! When JD started with us, she struggled Squatting 55#. It's not about big weights , but it is about #progress. #believe #goals #hardwork #personaltrainer #groupfitness #shinobi #downtownwpg #betterthanbefore

A video posted by Shinobi Fitness (@shinobifitness_wpg) on Dec 1, 2016 at 5:37am PST