Chapstick, Ashley and JD
TGU 3-2-1
Every 90 seconds x6
Clean Pull + H.Clean + Clean (Full Squat)
Clean Pulls 3-3-3-3 (Straps can be used)
For time:
Run 400m +
12 Min AMRAP
15 T2B \ Burpee \ KBS
+ 200m Run