Ninja Pullup Program
A) Snatch Grip Press 5-5-5-5
B) 3 Pos. Snatch Build to Single
C) Snatch Pulls 3×3
D) 15 Min AMRAP 10 OHS 10 Burpees 10 Front Squat 10 Burpees 10 Back Squat 10 Burpees