Weekly Wrap Up – 170827

The Weekly Wrap Up is where we review what went on this week at Winnipeg’s best training gym, Shinobi Fitness.

Calendar of Events

Sept. 4 – Team WOD
Monday September 4 at 10am will be the Labour Day team workout.

Sept. 5-9 – Testing Week
You don’t need to study for this one.  This is a chance to see where your current fitness level is.

Sept. 11-16 – Friends and Family Week
Friends and family of members train free this week

Sept. 16 – Team WOD & BBQ
To celebrate Friends and Family Week, we will host a Team Workout and end it off with a BBQ after

-Harvey

Social Media Corner

This is where we recap the the picture or video that got the most views, likes, or comments of the week. “Ashley’s Deadlift” was the highlight of the week.

Ashley on the deadlift #shinobifitness #winnipeg #gym #fitness #crossfit #health #deadlift #lifting

A post shared by Shinobi Fitness (@shinobifitness_wpg) on Aug 24, 2017 at 2:09pm PDT