Weekly Wrap Up – 170716

The Weekly Wrap Up is where we review what went on this week at Winnipeg’s best training gym, Shinobi Fitness.

Lacross Balls
We now have some lacross balls for sale. Go grab yourself a ball and dig into those muscles at home. They are available for $5 each.

Team WOD
Jose’s family came from out of town to join our team workout on Saturday.

Canada Games
The Canada Games has started and I will be volunteering. I’ll be at the soccer venue next week.
 

-Harvey

Social Media Corner

This is where we recap the the picture or video that got the most views, likes, or comments of the week. “Matt’s Ab routine” was the highlight of the week.

Working those abs with the twist #shinobifitness #winnipeg #gym #fitness #health #abs

A post shared by Shinobi Fitness (@shinobifitness_wpg) on Jul 25, 2017 at 3:14pm PDT