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Weekly Wrap Up – 170212

Posted in Blog Weekly Wrap Up , February 12th, 2017
The Weekly Wrap Up is where we review what went on this week at Winnipeg’s best training gym, Shinobi Fitness.

30 Day Challenge
Congrats to everyone who stuck with the 30 day challenge. The reps got challenging near the end. There are now two additional challenges posted. One for squats and one for plank. You can choose one or the other, and if you are feeling you need an extra push, you can choose to opt in for both.

Plank

Plank

 

Social Media Corner

This is where we recap the the picture or video that got the most views, likes, or comments of the week. Shinobi Warmup was the video of the week.