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Weekly Wrap Up – 160814

Posted in Blog Weekly Wrap Up , August 14th, 2016
The Weekly Wrap Up is where we review what went on this week at Winnipeg’s best training gym, Shinobi Fitness.

This week we will mix it up a bit.  Instead of the usual format, we present this week’s wrap up in a photo essay.

Kyle fighting for every rep

“Just keep going” – Kyle fighting for every rep

 

José strong overhead

“I can and I will” – Jose strong overhead

 

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“Believe in yourself” – Chris pondering during rest

 

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“Believe you can and you are half way there” – Meet kettlebell swing

 

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“Be strong” – Anesa handstand

 

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“On good days I workout, on bad days I workout HARDER” – David overhead squat

 

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“I cannot change yesterday, but I can change today” – Jem doing burpees

 

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“Don’t just set goals. HUNT THEM” – Suavek’s fierce and ferocious look of intensity

 

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“Be someone you would be proud to know” – Jorden setting up to lift

 

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“I don’t make excuses, I make results” – Anesa with weight overhead

 

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“What will you achieve today?” – Team Shinobi Saturday

 

-Harvey