Harvey and Rich at the inaugural CrossFit For the Community event in 2014
Our friends at Sublime Strength & Conditioning are having a fundraiser event this Saturday from 9am to 4pm.
They are raising funds to help a local inner city youth hockey program. You can read more about these kids here
Teams of 4 (2 men and 2 women) will do a few workouts, get sweaty, and have some fun. The events are posted here
After being on the same team in the first Crossfit For the Community event in 2014, Rich and Harvey will be on opposing teams this year. Shinobi members participating are Rich, Matt, Chapstick, JD, Chris, Harvey, Suavek, and Ashley. Come out and show your support. Shinobi heat times are at 9:30, 11:36, 12:40, and 2:00.
The event will be located at 1980 Main Street on Saturday, April 23 from 9am to 4pm.
Coach vs Coach. The competition is on