Blog

Tuesday Sept.29, 2015

Posted in Workout of The Day , September 28th, 2015

crossfitopenYou train to better yourself and to reach your own goals.  However, sometimes it is interesting to compare yourself to the best in the world just to see what is humanly possible.  Check out these stats from the top competitors in 2012.

-Coach Harvey

A) Back Squat

Heavy Single

 

B) Press

Heavy Single

 

C) Jackie

1000m Row

50 Thrusters 45#

30 Pullups